Skip to content
— CH. 1 · INTRODUCTION —

Mass–energy equivalence

12 min listen · Ch. 1 of 8
8 sections
  • Mass-energy equivalence is one of the most consequential ideas in the history of physics, and it can be written in five characters: E equals mc squared. Albert Einstein proposed it on the 21st of November 1905, in a paper with a deceptively plain title: "Does the inertia of a body depend upon its energy content?" The answer, he argued, was yes. Mass and energy are not two separate things. They are two expressions of the same underlying quantity, related by the square of the speed of light. Because light travels at roughly 300 million metres per second, squaring that number produces an almost incomprehensible multiplier. A tiny scrap of matter holds an enormous reservoir of energy. What does that actually mean for atoms, for stars, for nuclear weapons, and for our understanding of gravity itself? And how did an equation written in a modest 1905 paper end up on the cover of Time magazine next to a mushroom cloud?

  • Isaac Newton, in "Query 30" of his Opticks in 1717, asked whether light and matter might be convertible into one another. It was a speculation, not a proof. Emanuel Swedenborg, the Swedish scientist and theologian, theorised in his Principia of 1734 that all matter is ultimately composed of dimensionless points of pure and total motion. In 1873, Russian physicist Nikolay Umov pointed out a proportional relationship between mass and energy for ether. English engineer Samuel Tolver Preston in 1875 and Italian industrialist Olinto De Pretto in 1903 each imagined a universe filled with ether particles moving at the speed of light, each carrying a kinetic energy that suggested a mass-energy relation. None of them had the physical framework to make the idea rigorous. The French polymath Henri Poincaré came closer. In 1900, he associated electromagnetic radiation energy with a fictitious fluid possessing momentum and mass, an attempt to save the center-of-mass theorem in Lorentz's theory. His treatment, however, led to what he himself described as radiation paradoxes. In 1905, also independently of Einstein, the French polymath Gustave Le Bon speculated that atoms could release large amounts of latent energy. The pieces were scattered across half a century of physics. What was missing was a general principle grounded in the symmetries of space and time, and Einstein was the first to supply it.

  • Einstein did not write out the familiar formula directly in his 1905 paper. Instead, he stated in German that if a body gives off energy in the form of radiation, its mass diminishes by a corresponding amount. He reached this conclusion through a thought experiment involving a body emitting two pulses of light in opposite directions. Examining the same emission from a moving reference frame, he found that the body must lose mass equal to the total energy emitted divided by the square of the speed of light. He concluded that the mass of a body is a measure of its energy content. The derivation was not immediately accepted without challenge. German theoretical physicist Max Planck argued in 1907 that Einstein's proof was only valid to a first approximation. American physicist Herbert Ives in 1952 and Israeli physicist Max Jammer in 1961 asserted that the derivation was circular. Philosophers John Stachel and Roberto Torretti argued Ives was wrong and that Einstein's derivation was sound. American physics writer Hans Ohanian, writing in 2008, sided with Stachel and Torretti against Ives, but argued Einstein's derivation was flawed for entirely different reasons. Despite this scholarly debate, Einstein's conclusion was not in dispute. In 1906 he himself acknowledged the earlier work of Poincaré on related questions, and in the same year he showed that the transport of inertia accompanying radiation emission and absorption resolves the paradox Poincaré had identified. Einstein elaborated the meaning in a 1946 essay, writing that the principle of conservation of mass proved inadequate in the face of special relativity, and was merged with the energy conservation principle, which, as he put it, now held the field alone.

  • Rest mass, also called invariant mass, is a fundamental physical property of matter that does not change with velocity. An object at rest possesses an intrinsic energy equal to its mass multiplied by the square of the speed of light, which for one kilogram is on the order of 100 quadrillion joules. That energy is present even when nothing is moving. A water molecule weighs slightly less than the sum of two free hydrogen atoms and one oxygen atom. The difference is the energy released as heat when the molecule formed. A stick of dynamite, by the same logic, weighs slightly more than its fragments after the explosion; the difference accounts for the energy and heat released. If that same stick of dynamite were detonated inside a perfectly sealed, infinitely strong chamber, the total mass of the chamber, its contents, the heat, the light, and the sound would remain unchanged. The mass has not disappeared; it has changed form. This principle applies to atomic nuclei as well. The mass of an atomic nucleus is less than the combined mass of the protons and neutrons that make it up. That gap is called the mass defect, and it equals the binding energy required to pull the nucleus apart. A spinning ball is more massive than a stationary one, by exactly the energy equivalent of its rotation. The Earth itself is more massive because it rotates, and the rotational energy of the Earth exceeds 10 to the power of 24 joules, which corresponds to more than 10 million kilograms of extra mass.

  • Physics recognises two kinds of mass: gravitational mass, which determines how strongly an object generates and responds to gravitational fields, and inertial mass, which measures resistance to acceleration. The weak equivalence principle, already assumed within Newtonian gravity, holds that these are identical. Combined with mass-energy equivalence, this leads to a striking prediction: all forms of energy, not just matter, generate gravity. The test came on the 29th of May 1919, during a solar eclipse. The English astronomer and physicist Arthur Eddington observed that light from stars passing close to the Sun was bent. The Sun's gravity was deflecting the path of light itself, confirming that the energy carried by light behaves as gravitational mass. A second key experiment, the Pound-Rebka experiment, was performed in 1960. A beam of light emitted from the top of a tower was detected at the bottom at a higher frequency than it was emitted. Photons falling through Earth's gravitational field gain energy. Since the energy of a photon is proportional to its frequency, as stated by the Planck-Einstein relation, this result is a direct consequence of mass-energy equivalence applied to light. Photons have no rest mass, but they carry energy and momentum, and in a confined system they contribute to total mass. A sealed container of light would weigh more than an empty one, by an amount equal to the total energy of the trapped light divided by the square of the speed of light.

  • After the discovery of radioactivity in 1897, physicists noticed that the energy released in radioactive processes is roughly one million times greater than that involved in any known chemical reaction. New Zealand physicist Ernest Rutherford and British radiochemist Frederick Soddy proposed in 1903 that a huge reserve of latent energy is stored within matter. Rutherford went further in 1904, speculating that if the rate of disintegration of radioactive elements could ever be controlled, an enormous amount of energy could be extracted from a small quantity of matter. Yet as late as 1933, Rutherford was reported to have declared that anyone who expected a source of power from transforming the atom was talking moonshine. The picture changed in 1932 with the discovery of the neutron, which made it possible to calculate mass differences for individual atomic nuclei directly. By 1933, the reaction of lithium-7 with protons yielding two alpha particles allowed Einstein's equation to be verified to within plus or minus 0.5 percent. In late 1938, Austrian-Swedish physicist Lise Meitner and British physicist Otto Robert Frisch used Einstein's equation during a winter walk to work out the energetics of what they were calling atomic fission. They used nuclear binding energy values to confirm that splitting a uranium nucleus was energetically possible. After the atomic bombings of Hiroshima and Nagasaki in 1945, the equation became fixed in the public mind as the symbol of nuclear power. It appeared on page 2 of the Smyth Report, the official US government account of the Manhattan Project. By 1946, Time magazine placed Einstein's portrait next to a mushroom cloud bearing the equation on its cover. Einstein himself had cosigned a letter to the US president in 1939 urging research into atomic energy, warning that a bomb was theoretically possible. That letter persuaded President Roosevelt to devote a significant portion of the wartime budget to atomic research. Einstein had no security clearance and his only scientific contribution to the project was an inconsequential analysis of an isotope separation method. Manhattan Project physicist Robert Serber noted that Einstein's theory of relativity is not actually required to describe the fission process, which is a non-relativistic phenomenon at its core.

  • Nuclear fission converts only a small fraction of mass into energy. In the decay of uranium, about 0.1 percent of the original atom's mass is released. Full conversion of matter into energy is theoretically possible but practically out of reach by all known methods. The most complete conversion would involve annihilating matter with antimatter, releasing all the rest-energy as radiation. Antimatter, however, is vanishingly rare in the universe. CERN estimated in 2011 that producing and storing antimatter requires more than a billion times the energy that would be released when it annihilates. A different pathway, predicted by the Standard Model, involves a process shown by Gerard 't Hooft in which protons and neutrons convert into antielectrons and neutrinos through what is called the weak SU(2) instanton. This process was described by the physicists Alexander Belavin, Alexander Markovich Polyakov, Albert Schwarz, and Yu. S. Tyupkin. Under ordinary conditions it proceeds at an extraordinarily slow rate, but it was later shown to occur rapidly at the extreme temperatures that existed shortly after the Big Bang. Some extensions of the Standard Model also predict that magnetic monopoles could catalyse proton decay through what is called the Callan-Rubakov effect, offering in principle another efficient mass-energy conversion path. Even black holes enter the calculation. Stephen Hawking theorised that matter thrown into a black hole could generate usable heat through what is now called Hawking radiation, though larger black holes radiate less than smaller ones, making only small black holes viable sources of usable power by this method.

  • According to the Einstein Papers Project at the California Institute of Technology and Hebrew University of Jerusalem, only four known copies of the equation written in Einstein's own hand survive. One is a letter in German addressed to Ludwik Silberstein. That letter, held in Silberstein's archives, was sold at auction on the 21st of May 2021 for 1.2 million dollars by RR Auction of Boston, Massachusetts. Einstein first published the equation using a lowercase c rather than the uppercase V in 1907. In later papers he adopted the notation that is now standard. Original offprints of the 1907 paper from Jahrbuch der Radioaktivite und Elektronik are rare; one was listed for sale at 60,000 dollars. The equation began as a sentence in German, became a formula in a physics paper, and eventually appeared on the cover of the world's most widely read news magazine. Few ideas in science have made that journey.

Continue browsing

Common questions

What is mass-energy equivalence and what does E equals mc squared mean?

Mass-energy equivalence is the principle that mass and energy are two expressions of the same physical quantity, related by the square of the speed of light. The formula E equals mc squared states that the energy of an object at rest equals its mass multiplied by the speed of light squared, meaning a tiny amount of mass corresponds to an enormous amount of energy.

When did Albert Einstein first publish the mass-energy equivalence formula?

Einstein first described mass-energy equivalence on the 21st of November 1905, in his Annus Mirabilis paper titled "Does the inertia of a body depend upon its energy content?" He did not write the familiar formula directly; he stated in German that if a body gives off energy as radiation, its mass diminishes by the corresponding amount. He first published the equation using a lowercase c in 1907.

Who came before Einstein in relating mass and energy?

Several scientists anticipated aspects of the idea before Einstein. Henri Poincaré associated electromagnetic radiation with a fictitious mass in 1900. Nikolay Umov proposed a mass-energy proportionality for ether in 1873. Samuel Tolver Preston in 1875 and Olinto De Pretto in 1903 imagined ether particles moving at the speed of light with a kinetic energy implying a mass-energy relation. None established the general principle Einstein derived from the symmetries of space and time.

How was mass-energy equivalence confirmed by the Eddington experiment?

During the solar eclipse of the 29th of May 1919, English astronomer Arthur Eddington observed that light from stars passing close to the Sun was bent by the Sun's gravitational field. This confirmed that the energy carried by light behaves as gravitational mass, a direct prediction of mass-energy equivalence combined with the equivalence of gravitational and inertial mass.

What role did E equals mc squared play in the development of the atomic bomb?

Einstein cosigned a letter to the US president in 1939 warning that an atomic bomb was theoretically possible, which persuaded Roosevelt to fund atomic research. Lise Meitner and Otto Robert Frisch used Einstein's equation in late 1938 to confirm that nuclear fission was energetically possible. However, Manhattan Project physicist Robert Serber noted that relativity is not actually required to describe the fission process, which is non-relativistic.

How efficient is matter-to-energy conversion in nuclear fission versus matter-antimatter annihilation?

Nuclear fission converts roughly 0.1 percent of the original mass of uranium into energy. Complete conversion requires matter-antimatter annihilation, which in principle releases all rest-energy as radiation. In practice, CERN estimated in 2011 that producing and storing antimatter requires more than a billion times the energy that would be released in its annihilation, making full conversion impractical with known methods.

All sources

84 references cited across the entry

  1. 1The Special Theory of Relativity: Einstein's World in New AxiomaticsHelmut Günther et al. — Springer — 2019
  2. 2BookE=mc2: A Biography of the World's Most Famous EquationDavid Bodanis — Bloomsbury Publishing — 2009
  3. 3JournalLa théorie de Lorentz et le principe de réactionPoincaré, H. — 1900
  4. 4JournalIst die Trägheit eines Körpers von seinem Energieinhalt abhängig?A. Einstein — 1905
  5. 5JournalThe 1905 PapersJohn Schatel
  6. 6BookMechanics, 2EH. S. Puri et al. — Tata McGraw-Hill Education — 2003-07-01
  7. 7BookIntroduction to electrodynamicsDavid J. Griffiths — Prentice Hall — 1999
  8. 8BookModern physics.Paul Allen Tipler et al. — W.H. Freeman — 2003
  9. 9BookBasic RelativityRichard A. Mould — Springer Science & Business Media — 2001-11-01
  10. 10BookIntroduction to Electromagnetic Theory: A Modern PerspectiveTai L. Chow — Jones & Bartlett Learning — 2006
  11. 11BookIntroduction to elementary particlesGriffiths, David J. — Wiley-VCH — 2008
  12. 12JournalIX. A determination of the deflection of light by the sun's gravitational field, from observations made at the total eclipse of May 29, 1919F.W. Dyson — January 1920
  13. 14JournalApparent Weight of PhotonsR. V. Pound et al. — 1960-04-01
  14. 15BookPhysics for scientists and engineers with modern physicsRaymond A. Serway — Brooks/Cole, Cengage Learning — 2014
  15. 16JournalThe Hydrogen BombHans A. Bethe — 1950-04-01
  16. 19JournalPseudoparticle solutions of the Yang-Mills equationsA.A. Belavin et al. — October 1975
  17. 20JournalA Saddle Point Solution in the Weinberg Salam TheoryF. Klinkhammer et al. — 1984
  18. 21JournalMonopole Catalysis of Proton DecayV. A. Rubakov — 1988
  19. 22JournalBlack Holes Explosions?S.W. Hawking — 1974
  20. 23BookDynamics and relativityJeffrey Robert Forshaw — John Wiley & Sons — 2009
  21. 24BookRelativity demystifiedDavid McMahon — McGraw-Hill — 2006
  22. 27BookModern physics from alpha to Z⁰James William. Rohlf — John Wiley — 1994
  23. 28BookRadiopharmaceutical ChemistryFrank Rösch — Springer Nature Switzerland — 2019
  24. 29BookElementary particlesDavid H. Frisch et al. — D. Van Nostrand — 1964
  25. 30BookSpacetime physics: introduction to special relativityTaylor, Edwin F. — W.H. Freeman — 1992
  26. 31BookMegawatts and Megatons: The Future of Nuclear Power and Nuclear WeaponsRichard L. Garwin et al. — University of Chicago Press — 2002
  27. 34BookA History of the Theories of Aether and ElectricityWhittaker, E. T. — Dover Publications — 1989
  28. 35BookAlbert Einstein's special theory of relativity: emergence (1905) and early interpretation, 1905–1911Miller, Arthur I. — Addison-Wesley Pub. Co., Advanced Book Program — 1981
  29. 36Einstein, 1905–2005: Poincaré Seminar 2005Darrigol, O. — Birkhäuser Verlag — 2006
  30. 37JournalHow Einstein confirmed E0=mc2Eugene Hecht — June 2011
  31. 40BookThe principia: or, The first principles of natural things, being new attempts toward a philosophical explanation of the elementary world.Emanuel Swedenborg — W. Newbery; O. Clapp — 1845
  32. 41BookQuantum generations: a history of physics in the twentieth centuryHelge Kragh — Princeton University Press — 1999
  33. 42BookPhysics of the etherS. Tolver Preston — E. & F.N. Spon — 1875
  34. 43BookAlbert Einstein e Olinto De Pretto: la vera storia della formula più famosa del mondoU Bartocci et al. — Andromeda — 1999
  35. 44NewsEinstein's E=mc2 'was Italian's idea'Rory Carroll — 1999-11-11
  36. 45BookThe evolution of forcesGustave Le Bon — CreateSpace Independent Publishing Platform — 2014
  37. 48JournalEinstein on mass and energyEugene Hecht — September 2009
  38. 50BookThe Theory of Relativity (And Other Essays)Albert Einstein — Citadel Press — 1996
  39. 51JournalZur Elektrodynamik bewegter KörperA. Einstein — 1905
  40. 53JournalThe Concept of MassLev B. Okun — June 1989
  41. 54BookConcepts of mass in contemporary physics and philosophyMax Jammer — Princeton University Press — 2000
  42. 55JournalThe classical and relativistic concepts of massErik Eriksen et al. — February 1976
  43. 56BookConcepts of mass: in classical and modern physicsMax Jammer — Dover Publications — 1997
  44. 57JournalDerivation of the Mass-Energy RelationHerbert E. Ives — 1952-08-01
  45. 58JournalEinstein's first derivation of mass–energy equivalenceJohn Stachel et al. — August 1982
  46. 59JournalDid Einstein prove E=mc2?Hans C. Ohanian — May 2009
  47. 62JournalZur Dynamik bewegter SystemeM. Planck — 1908
  48. 65JournalEinstein's comprehensive 1907 essay on relativity, part IIH. M. Schwartz — September 1977
  49. 66JournalThe Principle of Relativity, and Non-Newtonian MechanicsGilbert N. Lewis et al. — 1909
  50. 68JournalZur Dynamik der RelativitätstheorieM. Laue — 1911
  51. 70Magazine: the most urgent problem of our timeA. Einstein — Bonnier Publications International — April 1946
  52. 71BookAlbert Einstein: philosopher-scientist.Schilpp, Paul Arthur — Open Court — 1970
  53. 72JournalAn elementary derivation ofFritz Rohrlich — April 1990
  54. 73JournalNuclear Fission: Reaction to the Discovery in 1939Lawrence Badash et al. — 1986
  55. 74BookRadio-activityRutherford, Ernest — Juniper Grove — 2007
  56. 75BookPhysics And Philosophy: The Revolution In Modern ScienceWerner Heisenberg — Harper — 1958
  57. 77JournalThe Transformation of Lithium by Protons and by Ions of the Heavy Isotope of HydrogenM. L. E. Oliphant et al. — 1933
  58. 79BookEinstein: his life and universeWalter Isaacson — Simon & Schuster — 10 April 2007
  59. 80BookLise Meitner: a life in physicsSime, Ruth Lewin — University of California Press — 1996
  60. 82BookAlbert Einsteins Relativitätstheorie: Die grundlegenden ArbeitenKarl von Meyenn — Vieweg+Teubner Verlag — 1990
  61. 83JournalThe story of cK. S. Mendelson — 2006