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— CH. 1 · INTRODUCTION —

Old Norse religion

15 min listen · Ch. 1 of 8
8 sections
  • Old Norse religion once stretched from the fjords of Norway to the settlement coasts of Iceland, carried not in books but in the spoken word and in blood poured over temple walls. At the Althing in 999, Icelanders made a deal that would define a civilization: Christian law would govern the island, yet private pagan sacrifices could continue. Two faiths coexisted in a single legal code. How did a polytheistic tradition without a word for "religion" survive long enough to reach that negotiating table? And how did its gods manage to outlast the people who worshipped them, persisting in Swedish folklore into the early twentieth century?

    Scholars still call it "Old Norse religion", though the archaeologist Anders Andren noted that this is simply "the conventional name". A dozen other terms exist. The tradition itself left behind no doctrine, no creed, no priesthood. Its practitioners spoke of forn sið, meaning "old custom", and heiðinn sið, "heathen custom", phrases that point toward ritual and behaviour rather than belief. The earliest known use of the Old Norse word heiðinn appears in the poem Hákonarmál, and its appearance there suggests something telling: the label for the tradition only emerged once Christianity arrived to define it by contrast.

  • Thor and Odin stand as the most widespread deities across the record, but the Norse cosmos was far more crowded than those two names suggest. The deities divided into two groups, the Æsir and the Vanir, who according to some sources fought a war until they recognized they were evenly matched. The Vanir broke down the walls of Asgard, the Æsir stronghold, before both sides agreed to peace through a truce and an exchange of hostages. Some mythographers have proposed that this divine war preserved the memory of a real conflict between communities with different belief systems.

    Among the Æsir, Thor, Odin, and Týr are named as major figures. The Vanir are fewer in the sources: Njörðr, his son Freyr, and his daughter Freyja, all of whom Snorri says could be called Vanaguð. Loki's position proved more unstable. According to "Lokasenna", "Vǫluspá", and Snorri's retelling, he is bound beneath the earth until Ragnarok, when he will fight against the gods. As far back as 1889, Sophus Bugge argued this was the inspiration for the myth of Lucifer.

    Beyond the gods sat a whole population of other beings. Jötnar and gýgjar, glossed as giants and giantesses, appear as both ancestors and enemies of the gods. Gods married gýgjar, but jötnar's attempts to couple with goddesses were driven back. Elves, dwarfs, and landvættir, spirits of the land, inhabited rocks, waterfalls, mountains, and trees, and offerings were made to them. For many Norse people, the landvættir may have mattered more in daily life than the major gods. Valkyries appear in myths connected to Odin and in heroic poetry such as the Helgi lays, depicted there as princesses who assist and marry heroes.

    The Norns are female figures who determine fate. Snorri describes three of them, but both he and other sources refer to larger groups who decide the fate of newborns. Fylgjur, generally female guardian spirits, attached themselves to individuals and families. The dísir may have served as tutelary goddesses, while the status of hamingjur and swanmaidens remained uncertain. One account from tenth-century Norway records pagans inviting the Christian king Haakon to drink a toast to the ancestors alongside several named deities, a glimpse of ancestor veneration woven into ordinary social life.

  • According to Völuspá, the universe began as a void called Ginnungagap. A jötunn named Ymir emerged first, followed by the gods, who lifted the earth from the sea. Vafþrúðnismál offers a different accounting: the world was built from Ymir's body, with earth from his flesh, mountains from his bones, sky from his skull, and sea from his blood.

    Snorri's Gylfaginning adds further elements: from Ginnungagap emerged the icy Niflheim and the fire-filled Muspell, the latter ruled by the fire-jötunn Surtr. A river from those two realms coagulated into Ymir, and a cow named Audumbla appeared to feed him with milk. Audumbla licked a block of ice to free Buri, whose son Bor married a gýgr named Bestla. Snorri himself did not specify where he obtained the detail about Audumbla, and some scholars have suspected these elements were his own inventions.

    At the center of this world stood Yggdrasil, described in Völuspá as a giant ash tree. The very name carries Odin within it: Yggr means "the terrifier", a synonym for Oðinn, while drasill was a poetic word for horse. Yggdrasil thus means "Oðinn's Steed". Grímnismál states that the gods gather beneath it daily to pass judgement, that a serpent gnaws its roots while a deer grazes from its higher branches, and that a squirrel runs between the two exchanging messages.

    The Ragnarok story survives most fully in Völuspá, though traces appear in earlier poetry as well. The narrative's suggestion of an inescapable fate appears to have run through Norse worldviews more broadly. There is substantial evidence that Völuspá was shaped by Christian influence, which raises the possibility that the theme of conflict followed by renewal may also reflect the real historical encounter between paganism and Christianity that Norse communities were living through.

  • Blót, the primary religious ritual, meant sacrifice. The Saga of Hákon the Good in Heimskringla describes the mechanics in detail: animals were slaughtered, their blood called hlaut, sprinkled on altars and on the inside and outside walls of the temple. Ritual toasts were drunk, food and cups were consecrated by the chieftain with a gesture over the fire. The Christian king Hákon was forced to attend but made the sign of the cross rather than participate in the rite.

    Adam of Bremen's 11th-century Latin account describes a festival at Uppsala held every nine years, at which nine males of every species of animal were sacrificed and the bodies hung in the temple grove. His account also states that human victims were among those hanging in the trees. Textual references to temple wells for sacrificial drowning appear in Icelandic sagas, where they are called blótkelda or blótgrǫf. Mentions of people being "sentenced to sacrifice" and of the "wrath of the gods" against criminals suggest that capital punishment could carry a sacral meaning.

    Archaeology has confirmed parts of Ibn Fadlan's 10th-century Risala, his account of Volga Viking traders that includes a ship burial. At Birka, a decapitated young man was placed atop an older man buried with weapons. At Gerdrup, near Roskilde, a woman was buried beside a man whose neck had been broken. Ibn Fadlan's account of the same burial type includes the sacrifice of a dog, draft animals, cows, a rooster, a hen, and a servant girl.

    Wetland deposition formed a parallel ritual practice across many prehistoric periods. In the early centuries of the Common Era, enormous quantities of destroyed weapons, mostly spears and swords, were placed in wetlands. Beginning in the 5th century, fibulae and bracteates replaced them. From the late 8th century until the early 11th century, weapons, jewellery, coins, and tools again entered the water. In Britain, a sword, tools, and the bones of cattle, horses, and dogs were deposited under a jetty or bridge over the River Hull. At Lunda, near Strängnäs in Södermanland, ritual activity is documented continuously from the 2nd century BCE until the 10th century CE.

  • Odin hung on Yggdrasill for nine nights, sacrificing himself to himself, enduring until the runes rose up to meet him. Hávamál preserves his account of this self-hanging in stanza 138, framing it as an initiatory ordeal to attain wisdom and magical power. Two distinct magical traditions branched from that origin. Odin was associated with galdr and the runes, charms woven into the treatment of disease in both humans and livestock. Seiðr and the related practice of spæ, which could involve both magic and divination, were practised mostly by women called vǫlur and spæ-wives, often at a communal gathering requested by a client.

    Graves from the 9th and 10th centuries containing iron staffs have been identified as those of seiðr practitioners. The practice carried a social charge: Ynglinga saga states that Freyja taught seiðr to the Æsir, but it involved such ergi, meaning unmanliness or effeminacy, that apart from Odin himself its use was reserved for priestesses. Elsewhere in Heimskringla, male seiðr workers are condemned. Old Norse literature sometimes portrays seiðr practitioners as foreigners, particularly Sami or Finns. Þorbjörg Lítilvölva in the Saga of Erik the Red called on spirit helpers for assistance.

    The historian of religion Dag Strömbäck argued that seiðr was borrowed from Sami or Balto-Finnic shamanic traditions. Jan de Vries disagreed, regarding seiðr as an indigenous Norse development. The question remains open. What is not disputed is the geographical reach of the practice's parallels: Odin's self-sacrifice on the World Tree has been compared to Finno-Ugric shamanic practices. By the 1990s, groups practising what they called seiðr had formed in Europe and the United States.

  • Harald Klak, king of Denmark, converted in 826, almost certainly to secure a political alliance with Louis the Pious against rivals for his throne. The Danish monarchy reverted to Old Norse religion under Horik II, who ruled from 854 to around 867. The pattern repeated across Scandinavia: conversion tied not to theology but to alliance and power.

    Haakon Sigurdsson, de facto ruler of Norway from 975 to 995, agreed to be baptised under pressure from the Danish king, then turned around and enthusiastically backed pagan sacrificial customs, asserting that the traditional deities were superior and encouraging Christians to return to their veneration. His reign produced what the sources describe as "state paganism", an official ideology that bound Norwegian identity to pagan identity. Haakon was killed in 995, and Olaf Tryggvason took power with very different methods: he forced high-status Norwegians to convert, destroyed temples, and killed those he called sorcerers.

    Olaf Tryggvason sent a Saxon missionary named Þangbrandr to Iceland. Many Icelanders were furious at his proselytising; he was outlawed after killing several poets who had insulted him. At the Althing in 998, Christians and pagans blasphemed each other's gods openly. The following year, a compromise emerged: Icelandic law would rest on Christian principles, but private pagan sacrifices would remain legal.

    Conversion ran through social bonds rather than individual conscience. Mass conversion was the norm. Norse polytheism made the process complicated in its own way: the missionaries found it difficult to convince Norse people that the two systems were mutually exclusive. A tradition that accepted many gods had no structural objection to adding Christ as one more. A soapstone mould found at Trengården in Denmark captures the negotiation in physical form: it held spaces for a Mjölnir pendant and a crucifix side by side, the artisan supplying both markets at once. Sweden was the last Scandinavian country to officially convert; its kings had adopted Christianity by the early 11th century, and the country was fully Christian by the early 12th.

  • In Hilda Ellis Davidson's own phrase, current knowledge of Old Norse religion contains "vast gaps", and scholars must be cautious about "basing wild assumptions on isolated details". Every surviving text was written after Christianisation, the majority in Iceland. Even works that may have originated with heathen authors passed through oral transmission and then through the hands of Christian scribes. The sagas of Icelanders are now regarded by most scholars as largely historical fiction rather than historical record.

    Snorri Sturluson's Prose Edda, a manual of Norse mythology written to help poets construct kennings, is among the most important single sources. It preserves fragments of otherwise lost poems, including Þjóðólfr of Hvinir's Haustlöng. But Snorri's Prologue euhemerises the Æsir as Trojans and derives their name from Asia, and some scholars have suspected that many of the stories he alone records were shaped by Christian medieval culture.

    Non-Scandinavian sources add their own angles and distortions. Tacitus' Germania, written around 100 CE, describes religious practices of several Germanic peoples but says little about Scandinavia specifically. Adam of Bremen's 11th-century Gesta Hammaburgensis, written between 1066 and 1072, includes the detailed Uppsala account but was written from a hostile Christian perspective. The descriptions of large temples in that text and in the sagas appear exaggerated, likely modelled on Christian churches and, in Uppsala's case, on the Biblical description of Solomon's temple.

    In 1966, the Danish archaeologist Olaf Olsen proposed, after a comprehensive survey of most of Scandinavia, that the hof was not a dedicated building at all but rather the longhouse of the district's most prominent farmer, pressed into communal ritual use when needed. Subsequent excavations have complicated that model. Work at Hofstaðir, near Mývatn in Iceland, found remains of ritually slaughtered animals suggesting the building functioned as a dedicated cult house until it was ritually abandoned. One pagan temple has been found beneath a medieval church in Scandinavia so far: at Mære in Nord-Trøndelag, Norway.

  • Old Norse mythological stories survived in oral culture for at least two centuries after Christianity was established, eventually being written down in the 13th century. The historian Judith Jesch proposed that what remained was a "cultural paganism": the reuse of pre-Christian myth in contexts that were officially Christian. Old Norse mythological themes appear in poetry composed for the court of Cnut the Great, an 11th-century Christian Anglo-Scandinavian king.

    The romanticism of the 19th century brought a new audience to these materials, one motivated by nationalism rather than faith. Scholars of the 19th and 20th centuries framed their approach through nationalism and were influenced by romantic ideas about nationhood and conquest; their understanding of cultural interaction was also coloured by 19th-century European colonialism. Many treated pre-Christian religion as singular and unchanging, projecting modern national borders onto the Viking Age past.

    Richard Wagner drew on Old Norse and Germanic narratives for his Der Ring des Nibelungen. J. R. R. Tolkien used them in constructing his legendarium, the fictional universe behind The Lord of the Rings. During the 1930s and 1940s, elements of Old Norse and other Germanic religions were adopted by Nazi Germany. Academic research into Old Norse religion fell sharply after the Second World War because of that association, then revived in the late 20th century.

    By the 21st century, Old Norse religion was ranked among the best-documented non-Christian religions from Europe, alongside the traditions of Greece and Rome. Old Norse gods continued to appear in Swedish folklore into the early 20th century, with documented accounts of encounters with both Thor and Odin and an ongoing belief in Freja's power over fertility. The tradition that its own practitioners never named is now one of the most studied pre-Christian systems in the world.

Common questions

What is Old Norse religion and how is it different from other Germanic religions?

Old Norse religion, also known as Norse paganism, is the branch of Germanic religion that developed among the North Germanic peoples and is the best-documented of all the forms of Germanic religion. Unlike Christianity, it had no codified doctrine or professional priesthood; its practitioners called it forn sið (old custom) or heiðinn sið (heathen custom), emphasising ritual behaviour over fixed belief.

Who were the main gods in Old Norse religion?

The most widespread deities were Odin and Thor. The pantheon divided into two groups: the Æsir, whose major figures included Thor, Odin, and Týr, and the Vanir, which included Njörðr, Freyr, and Freyja. Loki's status was problematic; sources including Vǫluspá and Snorri place him imprisoned beneath the earth until Ragnarok.

What was blót in Old Norse religion?

Blót was the primary religious ritual in Old Norse religion, consisting of animal sacrifice. According to the Saga of Hákon the Good in Heimskringla, animals were slaughtered and their blood, called hlaut, was sprinkled on altars and on the inside and outside walls of the temple; ritual toasts were then drunk at a sacrificial feast. Blót could also take place before duels, before sailing, after trade concluded, and at funerals.

What was seiðr in Old Norse religion?

Seiðr was a form of magic and divination practised mainly by women called vǫlur and spæ-wives, often in a communal gathering at a client's request. It was associated with the Vanic goddess Freyja, who according to Ynglinga saga taught it to the Æsir. Ninth- and tenth-century female graves containing iron staffs have been identified as those of seiðr practitioners, and scholars have debated whether the practice derived from Sami or Balto-Finnic shamanic traditions.

How and when was Old Norse religion replaced by Christianity?

Christianity spread gradually through Scandinavia via political conversion; the Danish king Harald Klak converted in 826 to secure alliance with Louis the Pious, and the Swedish kings had converted by the early 11th century, with Sweden fully Christian by the early 12th. Iceland reached a legal compromise at the Althing in 999, adopting Christian law while permitting private pagan sacrifices. Mass conversion driven by social ties, rather than individual conscience, was the norm across the region.

What is Yggdrasil in Old Norse cosmology?

Yggdrasil is a giant ash tree at the center of Norse cosmology; the name means "Oðinn's Steed", combining Yggr (a synonym for Odin meaning "the terrifier") and drasill (a poetic word for horse). According to Grímnismál, the gods meet beneath it daily to pass judgement, a serpent gnaws at its roots, a deer grazes from its higher branches, and a squirrel runs between the two exchanging messages.

All sources

34 references cited across the entry

  1. 1Andrén (2011) p. 846Andrén — 2011
  2. 2Nordland (1969) p. 66Nordland — 1969
  3. 3Andrén (2005) p. 106Andrén — 2005
  4. 4Turville-Petre (1975) p. 1Turville-Petre — 1975
  5. 5DuBois (1999) p. 52DuBois — 1999
  6. 6Clunies Ross (1994) p. 41Clunies Ross — 1994
  7. 7Andrén, Jennbert, Raudvere (2006) p. 12Andrén, Jennbert, Raudvere — 2006
  8. 8DuBois (1999) p. 41DuBois — 1999
  9. 9Davidson (1990) p. 14Davidson — 1990
  10. 10Cusack (1998) p. 160Cusack — 1998
  11. 11O'Donoghue (2008) p. 60–61O'Donoghue — 2008
  12. 12Cusack (1998) p. 161Cusack — 1998
  13. 13Jolly (1996) p. 36Jolly — 1996
  14. 14Gelling (1961) p. 13Gelling — 1961
  15. 15Jolly (1996) p. 41–43Jolly — 1996
  16. 16Cusack (1998) p. 119–27Cusack — 1998
  17. 17Davidson (1990) p. 12Davidson — 1990
  18. 18Cusack (1998) p. 163Cusack — 1998
  19. 19Cusack (1998) p. 164–68Cusack — 1998
  20. 20Cusack (1998) p. 145Cusack — 1998
  21. 21Davidson (1990) p. 219–20Davidson — 1990
  22. 22Abram (2011) p. 171Abram — 2011
  23. 25DuBois (1999) p. 79DuBois — 1999
  24. 28Olsen (1966) p. 127–42Olsen — 1966
  25. 29Hedeager (2002) p. 5Hedeager — 2002
  26. 30DuBois (1999) p. 66DuBois — 1999
  27. 31Abram (2011) p. 92Abram — 2011
  28. 32DuBois (1999) p. 159DuBois — 1999
  29. 33Davidson (1990) p. 147Davidson — 1990
  30. 34DuBois (1999) p. 11DuBois — 1999