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Questions about Zazen

Short answers, pulled from the story.

What is the origin of the word zazen in Japanese Buddhist texts?

The word zazen appears in Japanese Buddhist texts, but its roots stretch back to the Chinese term zuòchán found in early sources like the Dhyāna sutras. The famous translator Kumārajīva lived between 344 and 413 CE when he translated a work called Zuòchán sān mēi jīng.

How do Rinzai schools differ from Sōtō school regarding zazen practice?

Japanese Rinzai schools typically combine zazen with the study of koans as a primary method. In contrast, the Sōtō school makes less or no use of koans and prefers an approach known as shikantaza where the mind has no object at all.

Where do practitioners sit during zazen meditation sessions?

Practitioners sit together in a meditation hall usually referred to as a zendo. Each person sits on a cushion called a zafu placed on a low flat mat called a zabuton.

Who taught counting breath versus watching breath in zazen training?

Dainin Katagiri Roshi taught watching the breath while Shunryū Suzuki taught counting the breath. Others like Kōshō Uchiyama and Shohaku Okumura taught neither counting nor watching the breath.

What signals mark the beginning and end of a zazen period?

The beginning of a period is traditionally announced by ringing a bell three times known as shijosho. The end comes when ringing the bell once or twice called hokensho.