What is the definition of Pranayama according to Macdonell?
Macdonell defines the term as breath plus extension, resulting in the suspension of breath.
Short answers, pulled from the story.
Macdonell defines the term as breath plus extension, resulting in the suspension of breath.
Yoga guru Swami Kuvalayananda began experimental studies of pranayama in 1924 at Kaivalyadhama. He sought to measure carbon dioxide removal rates and oxygen consumption to prove effects on respiratory systems.
Verse 4.29 of the Bhagavad Gita mentions breath restraint as a method for entering trance states. The text describes offering outgoing breath into incoming breath until all breathing stops.
Andrea Zaccaro led a systematic review in 2018 examining over two thousand four hundred sixty-one research articles. Only fifteen articles met eligibility criteria focusing on voluntary control of breathing.
Ujjayi means Victorious Breath and functions as a modern technique used in Ashtanga vinyasa yoga.