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— CH. 1 · INTRODUCTION —

Meaning of life

~12 min read · Ch. 1 of 7
7 sections
  • The meaning of life is a question so vast it has occupied philosophers, scientists, theologians, and ordinary people across every culture in recorded history. It arrives in many forms: "What is the purpose of existence?" "Why are we here?" "What is the reason to live?" None of these questions has produced a settled answer, and there is no consensus on whether an objective answer even exists. What they have produced is something else entirely: centuries of competing frameworks, each revealing as much about the humans asking as about any cosmic truth.

    The English phrase "meaning of life" itself has a traceable birthday. Thomas Carlyle first used it in his work Sartor Resartus, published between 1833 and 1834. In book II, chapter IX, titled "The Everlasting Yea", Carlyle wrote: "Our Life is compassed round with Necessity; yet is the meaning of Life itself no other than Freedom, than Voluntary Force: thus have we a warfare; in the beginning, especially, a hard-fought battle." Carlyle may have drawn inspiration from German Romantic writers who had used the equivalent German phrase, der Sinn des Lebens, in the late 1700s.

    The first person to explicitly ask the question in its modern philosophical form was Arthur Schopenhauer, in an essay entitled "Character". His framing was bleak: since a person's moral character remains fixed throughout life, and neither experience nor philosophy nor religion can improve it, what then is the point? The question has never entirely escaped that shadow of existential unease. Excessive pondering, the source notes, can itself become a symptom of crisis.

    What lies ahead is a journey through the major traditions that have attempted to answer Schopenhauer's challenge, from ancient Greek schools and the world's great religions to the laboratories of modern psychology and the speculative edges of cosmology.

  • Friedrich Schlegel was the first writer to use the German phrase der Sinn des Lebens in print, doing so in his novel Lucinde, published in 1799. His contemporary Novalis had written the phrase in a manuscript from 1797 to 1798, where he declared: "Only an artist can divine the meaning of life." Even earlier, Goethe used the related word lebenssinn in a letter to Schiller in 1796.

    These German Romantics were grappling with something specific: the rising tide of rationalism and materialism in modern European thought. Carlyle named this the "Torch of Science", which he said burned "more fiercely than ever" and had made religion "all parched away, under the Droughts of practical and spiritual Unbelief", leaving behind what he called a "Wilderness" in "the wide World in an Atheistic Century".

    Schopenhauer's own essay on "Character" posed the question in a form that still resonates today. Since everything essential in a person's life seems irrevocably fixed and determined, he asked, what is the meaning of life at all? He described it as a "farce". That word choice was not accidental. It set the tone for an entire tradition of philosophy that would grapple with the possibility that the question has no satisfying answer, a tradition running from Schopenhauer through Nietzsche, Camus, and the existentialists.

    The versions of the question have multiplied over time: "What is the significance of life?" "What is the value of life?" "What is the nature of reality?" "Who are we?" Each phrasing opens a slightly different door, which is part of why the literature on this topic spans science, philosophy, theology, and metaphysics alike.

  • Plato, a pupil of Socrates, argued that the highest form of knowledge is the Idea, or Form, of the Good. In Platonism, everything good and just derives utility and value from this Form. The goal of life is to ascend toward it. Plato's theory of forms held that universals do not physically exist as objects but as heavenly forms, a framework that would shape Western philosophy for more than two thousand years.

    Aristotle, who trained under Plato, took a more practical turn. He argued that ethical knowledge is not like metaphysics or epistemology; it cannot be absorbed theoretically. A person had to practice virtue to become virtuous. He introduced the concept of eudaemonia, usually translated as happiness, well-being, flourishing, or excellence, as the Highest Good. This Highest Good is unique: it is desirable entirely for its own sake, not as a means to something else. Aristotle observed that educated and uneducated people alike agree that happiness is the name for the good life; they simply disagree about what happiness means.

    The Cynics, founded by Antisthenes, another student of Socrates, argued for a life of virtue aligned with nature, rejecting wealth, power, health, and fame as false values. Suffering, in their view, results from false judgments about what is actually worth wanting. The Cyrenaics took nearly the opposite view: Aristippus of Cyrene taught that bodily pleasure is the supreme good, and immediate gratification outweighs deferred reward.

    Epicurus, who studied under the Platonist Pamphilus of Samos, split the difference in a counterintuitive way. He taught that the greatest good is modest pleasure leading to tranquility and freedom from fear, what he called ataraxia. He explicitly rejected the idea that pleasure meant sensual excess. His own words survive: "It is not by an unbroken succession of drinking bouts and of revelry... which produce a pleasant life; it is sober reasoning, searching out the grounds of every choice and avoidance." Zeno of Citium, founder of Stoicism, taught that living according to reason and virtue puts a person in harmony with the universe's divine order, and that freedom from suffering comes not from indifference but from "clear judgement".

  • Immanuel Kant built his ethics on a single principle he called the Categorical Imperative. Every action, he argued, rests on an underlying maxim. For that action to be ethical, its maxim must be universalizable: one must imagine every person acting this way and ask whether the world could still function. In his Groundwork, Kant offered a concrete example: a person who borrows money with no intention of repaying it. If everyone did this, lending would cease to exist, making the act self-contradictory. Kant further held that the consequences of an action have no bearing on its moral worth, because the physical world lies outside any individual's full control.

    Jeremy Bentham arrived at a different starting point. He observed that "nature has placed mankind under the governance of two sovereign masters, pain and pleasure", and from that derived the Rule of Utility: "the good is whatever brings the greatest happiness to the greatest number of people". His foremost proponent was James Mill, whose son John Stuart Mill was educated explicitly on Benthamite principles, including transcribing and summarizing much of his father's work.

    Nihilism, as Friedrich Nietzsche characterized it, is the emptying of the world of meaning, purpose, and essential value. He saw the nihilist as a natural consequence of the idea that God is dead. Martin Heidegger described nihilism as the process by which "being" is forgotten and reduced to exchange value. Albert Camus located the problem in what he called the Absurd: the gap between the human search for meaning and a universe that is simply indifferent. Camus wrote of the possibility of being "heroic nihilists", living with dignity and "secular saintliness" in the face of that indifference.

    Jean-Paul Sartre argued that existence precedes essence: a person comes into the world first, and only afterward creates the meaning of their own life. Soren Kierkegaard spoke of a "leap", arguing that a person must forge their own values in a world that will not supply them. Pragmatism, which originated in the late-19th-century United States, took the position that meaning is discovered only through experience, and that the practical, useful understanding of life matters more than any abstract metaphysical truth. William James argued that truth could be made, not merely found.

  • Karen Armstrong, founder of the Charter for Compassion, points to a common thread across the world's major religions: the golden rule, treat others as you would have them treat you. She recalls the teaching of Rabbi Hillel recorded in Shabbat 31a:6 of the Talmud: the essence of the Torah is simply to be good to others, and "everything else is just commentary".

    In Judaism, the meaning of life is bound up with the concept of tikkun olam, elevating the physical world and preparing it for the Messianic Age and the World to Come. The 613 mitzvot established at Sinai form the framework for this project. The Talmud holds that "Everything that God does is for the good", even suffering. In Lurianic Kabbalah, the meaning of life is specifically the rectification of shattered sparks of God's persona, exiled in physical existence, through acts of Jewish observance.

    Christianity grounds the meaning of life in the possibility of divine salvation through Christ. The Fall of Man caused all of Adam's descendants to inherit Original Sin; Christ's passion, death, and resurrection provide the means for transcending that state. The Westminster Shorter Catechism, a central creed for Reformed Christians, gives its answer in a single sentence: "Man's chief end is to glorify God, and enjoy him forever." The Baltimore Catechism states that God made humanity "to know Him, to love Him, and to serve Him in this world, and to be happy with Him forever in heaven." Mormonism adds a distinctive emphasis on knowledge and experience: the opposition found in mortal life is not an accident but an essential element of God's plan, because enduring and overcoming challenges is how wisdom and strength are developed.

    In Islam, humanity's ultimate purpose is worship of Allah and gratitude toward him through sincere love and devotion. The Qur'an describes earthly life as a test: "who created death and life that he might examine which of you is best in deeds." The Five Pillars, including Shahadah, Salat, Zakat, Sawm, and Hajj, define the structure of that devotion. The Sufi tradition offers a more mystical interpretation, drawing on a hadith qudsi in which God is described as a "Hidden Treasure" who created the universe to become known.

  • Positive psychology researchers have studied what actually generates the experience of meaning. Large-data studies of flow states have found that humans experience meaning and fulfillment when they are mastering challenging tasks, and that what matters is the way a task is approached, not which particular task is chosen. Flow experiences can be obtained by prisoners in concentration camps with minimal facilities, and they occur only slightly more often in billionaires. One example given in the source: two workers on the same apparently boring factory production line, one treating the work as a tedious chore while the other turns it into a game to see how fast each unit can be made.

    Terror Management Theory, developed by social psychologists, proposes that human meaning is rooted in a fundamental fear of death, and that people select values that let them escape the mental reminder of mortality. David Benatar has theorized that most people give more weight to positive experiences, creating a bias toward an over-optimistic view of life. Depressive realism posits the inverse: that those experiencing depressive disorders see life more accurately, while everyone else maintains an exaggerated positivity.

    The physical consequences of meaning are measurable. Greater meaning in life has been associated with reduced risk of Alzheimer's disease, reduced risk of heart attack among individuals with coronary heart disease, reduced risk of stroke, and increased longevity in both American and Japanese samples. There is also evidence for a small decline in purpose in life during the early stages of cognitive impairment.

    In 2014, the British National Health Service began recommending a five-step plan for mental well-being based on meaningful lives. The five steps are: connecting with community and family, physical exercise, lifelong learning, giving to others, and mindfulness of the world around you. Viktor Frankl, from a humanistic therapeutic perspective, argued for what he called "Dereflection": rather than endlessly reflecting on the self, engage in life directly. His view was that the question of life's meaning tends to evaporate when a person is fully engaged in living.

  • Mohism held that the purpose of life is universal, impartial love. The Mohist philosophers argued that a person should care equally for all other individuals regardless of any actual relationship with them. This position was a direct target of attack by Confucians, who believed love should be unconditional but not indiscriminate: children should hold a greater love for their parents than for strangers.

    Confucianism grounds meaning in discipline, education, and strong relationships. The Confucianist scholar Tu Wei-Ming expressed it plainly: "We can realize the ultimate meaning of life in ordinary human existence." The Legalists took the opposite view, treating the search for life's purpose as a meaningless effort; only practical knowledge related to the function of the state held value.

    Hinduism identifies four possible aims to human life, known as the purusharthas, ordered from least to greatest: Kama (wish, desire, love, and sensual pleasure), Artha (wealth, prosperity, glory), Dharma (righteousness, duty, morality, virtue), and Moksha (liberation from the cycle of reincarnation). Existence is conceived as the progression of the atman, a concept similar to the Western soul, across numerous lifetimes toward ultimate liberation from karma. The Mahavakyas express the highest insight: "Tat Tvam Asi" (thou art that), "Aham Brahmasm", and "Ayam Atma Brahma" (This Atman is Brahman).

    Jainism centers its ethics on self-discipline and ahimsa, a form of nonviolence that extends well beyond vegetarianism. Jains refuse food obtained with unnecessary cruelty, and many practice a lifestyle similar to veganism. The Jain view holds that every action, word, and thought affects the soul, and that the meaning of life is to use the physical body to achieve self-realization and bliss.

    Buddhism does not directly address "the meaning of life" in its sutras or tantras, but focuses instead on the potential to end suffering. The Theravadin goal is liberation from suffering according to the Four Noble Truths, attained through the Noble Eightfold Path. Mahayana Buddhism broadens this to universal liberation from suffering for all beings, grounded in the concept of Buddha-nature as an eternal essence present in all living things. The Sikh Gurus taught that salvation is not exclusive to any one path: "The Lord dwells in every heart, and every heart has its own way to reach Him."

Common questions

Where did the phrase "meaning of life" first appear in English?

The first English use of the phrase "meaning of life" appears in Thomas Carlyle's Sartor Resartus, published between 1833 and 1834, in book II, chapter IX, titled "The Everlasting Yea". Carlyle may have been inspired by the equivalent German phrase der Sinn des Lebens, used earlier by Romantic writers Novalis and Friedrich Schlegel.

Who was the first philosopher to explicitly ask "what is the meaning of life"?

Arthur Schopenhauer was the first to explicitly ask the question, in an essay entitled "Character". He framed it in the context of a fixed human moral character: since neither experience nor philosophy nor religion can improve a person, he asked, what is the point of life at all?

What does positive psychology research say about finding meaning in life?

Large-data studies of flow experiences have consistently shown that humans experience meaning and fulfillment when mastering challenging tasks, and that what matters is the approach to a task, not which task is chosen. Flow can be obtained by prisoners in concentration camps and occurs only slightly more often in billionaires, suggesting meaning is not tied to material circumstances.

What are the health benefits associated with a sense of meaning in life?

Greater meaning in life has been associated with reduced risk of Alzheimer's disease, reduced risk of heart attack among those with coronary heart disease, reduced risk of stroke, and increased longevity in both American and Japanese samples. In 2014 the British National Health Service began recommending a five-step plan for mental well-being based on meaningful lives.

How do Aristotle and Plato differ on the meaning of life?

Plato held that the meaning of life is attaining the highest form of knowledge, the Idea of the Good, from which all just things derive value. Aristotle argued that the highest good is eudaemonia, usually translated as happiness or flourishing, achieved not through theoretical study alone but through the actual practice of virtuous activities.

What is the Absurd in Camus's philosophy of the meaning of life?

Albert Camus defined the Absurd as the fundamental disharmony between the individual's search for meaning and a universe that is indifferent to that search. Camus endorsed acceptance of the Absurd as the most honest response, most notably in his 1947 allegorical novel The Plague, arguing that people can live with dignity and "secular saintliness" despite the absence of external meaning.

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