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— CH. 1 · INTRODUCTION —

Cardamom

9 min listen · Ch. 1 of 7
7 sections
  • Cardamom sits in third place on the world's spice price rankings, trailing only saffron and vanilla. It has held that position not because of rarity alone, but because of a long and restless journey across oceans, deserts, and centuries of trade. The seeds come from plants in two distinct genera, Elettaria and Amomum, both native to the Indian subcontinent and Indonesia. Inside their small, papery pods sit dark, aromatic seeds that have ended up in coffee cups in Saudi Arabia, sweet buns in Sweden, curry pastes in Thailand, and chewing gum made by Wrigley. How did a plant from the forests of tropical Asia become so deeply woven into kitchens and markets on nearly every continent? And who controls its future now that Guatemala, a country on the other side of the world, has overtaken India as the leading producer?

  • Elettaria cardamomum produces the small, light-green pods that most people picture when they hear the word cardamom. Its distribution runs from India to Malaysia, and it is the variety cultivated in Guatemala. Amomum subulatum, the black cardamom, is a different creature: its pods are dark brown, larger, and carry a smoky aroma that is compared to mint in its coolness without any bitterness.

    Beyond these two main species, a cluster of related plants share the cardamom name. Wurfbainia vera, known as Siam cardamom, is sometimes called white cardamon. Aframomum corrorima carries the name Ethiopian cardamom. In Korea, Wurfbainia villosa var. xanthioides and Lanxangia tsao-ko appear together in a tea called jeho-tang. Round or Java cardamom, Wurfbainia compacta, has a noticeably different chemical profile from its relatives: its essential oil content runs only 2 to 4%, and the oil is dominated by 1,8-cineol at concentrations reaching up to 70%.

    The word itself has deep roots. It derives from the Latin cardamomum, a Latinisation of the Greek kardamomon, a compound of kardamon meaning cress and amomon, a word of unknown origin. The earliest form traceable in writing is the Mycenaean Greek ka-da-mi-ja, recorded in Linear B syllabic script on spice tablets found in palace archives at the House of the Sphinxes in Mycenae.

  • The first references to cardamom appear in Sumer and in the texts of Ayurveda, where the spice is named ela in ancient Sanskrit. The Babylonians and Assyrians were early users, and trade routes carried it westward through the Persian Gulf route controlled from Dilmun as far back as the third millennium BCE, during the Early Bronze Age.

    Greek physicians Dioscorides and Hippocrates both wrote about cardamom's therapeutic properties, identifying it specifically as a digestive aid. The spice became valuable enough in Greece and Rome that it earned a place on Alexandria's import tax list in 126 CE. By medieval times, Venice had become the principal western importer, trading cardamom alongside pepper, cloves, and cinnamon with merchants from the Levant.

    In China, Amomum was a significant part of the economy during the Song Dynasty, which ran from 960 to 1279. In 1150, the Arab geographer Muhammad al-Idrisi recorded that cardamom was reaching Aden in Yemen from both India and China. During the Middle Ages broadly, cardamom dominated the trade industry among spices. The Portuguese joined that trade in the 16th century, and wide-scale European commercial interest followed in the 19th century.

  • Green cardamom is one of the most expensive spices by weight, but its potency means a small amount goes a long way. The essential oil content of cardamom seeds can reach as high as 8%, depending on storage conditions. That oil is built mainly from alpha-terpineol at around 45%, followed by myrcene at 27%, limonene at 8%, and menthone at 6%, with smaller contributions from beta-phellandrene, 1,8-cineol, sabinene, and heptane.

    Storage matters more for cardamom than for most spices. Keeping the seeds inside the pod preserves flavor, while exposed or ground seeds lose their character quickly. Grinding the pods and seeds together reduces both quality and price. For cooks who need ground cardamom from whole pods, a widely accepted conversion is that ten pods equals one and a half teaspoons, or 7.4 millilitres, of ground spice.

    In the Middle East, coffee and cardamom are sometimes ground together in a wooden mortar called a mihbaj, then cooked in a skillet known as a mehmas over wood or gas, producing blends that contain up to 40% cardamom. Cardamom is also found in aromatic bitters, gin, and herbal teas, and Wrigley's Eclipse Breeze Exotic Mint lists cardamom on its packaging specifically as an ingredient to neutralize tough breath odors.

  • In 1979-1980, Guatemala surpassed India in worldwide cardamom production. That shift traced back to a single person: Oscar Majus Kloeffer, a German coffee planter who introduced Elettaria cardamomum to Guatemala before World War I. The variety he brought was native to India's Malabar Coast.

    After World War II, production in Guatemala climbed to between 13,000 and 14,000 tons annually. Today, Alta Verapaz Department alone produces 70 percent of Guatemala's cardamom. In 2022, world production reached 138,888 tonnes, with India, Indonesia, and Guatemala together accounting for 85% of the total. Guatemala's position is partly structural: according to research cited by Nair in 2011, even in years when India achieves a good crop, its yields still fall below Guatemala's.

    The economics of cardamom farming in Guatemala are shaped by high labor demands. The typical harvest requires over 210 days of labor per year per plantation. In 1998, the average annual income for a plantation-owning household was US$3,408. Despite that figure, cardamom farmers there generally earn more than many other agricultural workers, and people from the upper strata of Guatemalan society participate in cultivation. Guatemala's local consumption of cardamom is negligible, which means nearly all of its production flows into export.

  • Kerala is by far India's most productive cardamom state, with the districts of Idukki, Palakkad, and Wynad as its principal growing areas. Much of India's cultivation takes place on private property or on land the government leases to farmers, often within small forest plots traditionally called eld-kandies.

    The growing cycle is methodical and slow. Brushwood is cut and burned between February and March. After two years, plants may carry eight to ten leaves and stand one foot tall. By the third year they can reach four feet. The first light crop arrives between September and November of the fourth year. Plants bear fruit for three to four years, and historically each plantation lasted eight or nine years before being replaced. Cardamoms grown above 2,000 feet in elevation are considered higher quality than those from lower altitudes.

    Given that several bureaucrats hold personal interests in the industry, India established producer organizations including the Cardamom Growers Association, founded in 1992, and the Kerala Cardamom Growers Association, founded in 1974. Research in India's cardamom plantations began formally in the 1970s during the chairmanship of Kizhekethil Chandy at the Cardamom Board. India recorded a decline of 6.7 percent in production for the 2012-13 season and projected a further drop of 30 to 40 percent in 2013-14 due to unfavorable weather. Despite ranking second in global production, some 95% of India's cardamom is consumed domestically, making it the world's most important consuming country for the spice.

  • Cardamom's reach in cooking today is genuinely global. In the Nordic countries, particularly Sweden, Norway, and Finland, it appears in traditional baked goods including the Scandinavian Yule bread Julekake, the Swedish Kardemummabullar sweet bun, and the Finnish sweet bread pulla. In India, it is a standard ingredient in masala chai and in traditional sweets, and both green and black varieties appear in spice blends such as masalas and Yemeni hawaij.

    Black cardamom, cultivated mainly in Eastern Nepal, Sikkim, and parts of the Darjeeling district of West Bengal, as well as southern Bhutan, brings a smoky note that green cardamom cannot replicate. Both types appear as garnishes in basmati rice dishes. Individual seeds are sometimes chewed in much the same way as chewing gum.

    Trade flows are concentrated in the Middle East, which accounts for 80 percent of total cardamom consumption worldwide according to the United Nations Conference on Trade and Development. Saudi Arabia and Kuwait are the leading importers, with Germany, Iran, Japan, Jordan, Pakistan, Qatar, the United Arab Emirates, and the United Kingdom also ranking as significant buyers. Increased demand since the 1980s, principally from China, for Wurfbainia villosa and Lanxangia tsao-ko has become a key source of income for poor farmers living at higher altitudes in localized areas of China, Laos, and Vietnam. Laos alone exports roughly 400 tonnes annually through Thailand, according to the FAO.

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Common questions

What is cardamom and where does it come from?

Cardamom is a spice made from the seeds of plants in the genera Elettaria and Amomum, both native to the Indian subcontinent and Indonesia. The seeds grow inside small, papery pods and are used as a flavoring in food, drink, and traditional medicine across Asia, the Middle East, and Europe.

What is the difference between green cardamom and black cardamom?

Green cardamom comes from Elettaria cardamomum and produces small, light-green pods distributed from India to Malaysia. Black cardamom comes from Amomum subulatum, is native to the eastern Himalayas, and has larger dark-brown pods with a smoky aroma described as cool but not bitter, similar to mint.

Which country produces the most cardamom in the world?

Guatemala is the world's leading producer, having surpassed India in 1979-1980. In 2022, India, Indonesia, and Guatemala together accounted for 85% of world production, which totaled 138,888 tonnes.

How did cardamom arrive in Guatemala?

Cardamom was introduced to Guatemala before World War I by Oscar Majus Kloeffer, a German coffee planter. The variety he brought, Elettaria cardamomum, is native to India's Malabar Coast. After World War II, Guatemalan production rose to between 13,000 and 14,000 tons annually.

How expensive is cardamom compared to other spices?

Cardamom is currently the third most expensive spice in the world, after saffron and vanilla. Green cardamom is among the most expensive spices by weight, though its strong flavor means only small amounts are needed in cooking.

Where is most of the world's cardamom consumed?

The Middle East accounts for 80 percent of total cardamom consumption worldwide, according to the United Nations Conference on Trade and Development. Saudi Arabia and Kuwait are the leading importers. India, despite ranking second in production, consumes roughly 95% of what it grows domestically.

All sources

29 references cited across the entry

  1. 2BookCardamom (Elettaria cardamomum): Production, Processing and PropertiesMohamed Fawzy Ramadan — Springer International Publishing — 2023
  2. 3Cardamom2024-04-05
  3. 4BookSpice CropsE. A. Weiss — CABI — 2002
  4. 5cardamomumCharlton T. Lewis et al. — Perseus Digital Library at Tufts University
  5. 6Henry George Liddell et al.Perseus Digital Library at Tufts University
  6. 7κάρδαμονHenry George Liddell et al. — Perseus Digital Library at Tufts University
  7. 8ἄμωμονHenry George Liddell et al. — Perseus Digital Library at Tufts University
  8. 10JournalThe Mycenae Tablets, 31963
  9. 11Ta. ēlamThomas Burrow et al.
  10. 17Ingredient of the Month: CardamomAmerican Culinary Federation — February 2022
  11. 18BookEssential Oils in Food Preservation, Flavor and SafetyFarooq Anwar et al. — Academic Press — 2015
  12. 19Crops/World regions/Production quantity/Year (pick lists) of cardamom for 2022Food and Agriculture Organization of the United Nations, Statistical Division — 2024
  13. 20NewsCardamom output to fall for second year in a rowMahesh Kulkarni — 2 September 2013
  14. 21NewsCardamom production set to fall 40%P. K. Krishnakumar — 6 August 2014
  15. 22Prof. K.M. Chandy – Governor of GujaratRaj Bhavan, Gujarat Government
  16. 23Cardamom – The 3Gs – Green Gold of GuatemalaSpencer L. Milian — USDA Foreign Agricultural Service — 29 June 2014
  17. 255.4 Edible plant productsFood and Agriculture Organization of the United Nations
  18. 26BookPlantation Economy in IndiaS. Giriappa — M D Publications — 1995
  19. 27Cardamom, Small Cardamom, Green CardamomUniversity of Wisconsin-Stevens Point
  20. 28BookThe Evolution of Human Populations in Arabia: Paleoenvironments, PrehistoryNicole Boivin — 2009
  21. 29BookThe Cultural History of PlantsBarbara Pickersgill — Routledge — 2005